What’s in Your E-Cigarette?
Reviewed by Arefa Cassoobhoy, MD, MPH
Feb. 18, 2015 -- As the popularity of electronic cigarettes
has grown over the past several years, so have concerns over the health risks
tied to them.
The New England Journal of Medicine, for example, recently
published a letter from researchers that set off alarm bells. They reported
that some e-cigarettes release formaldehyde, a probable cancer-causing
substance (or carcinogen), when heated with batteries set at high
voltages.
On Jan. 28, the California State Department of Public Health
released a report declaring e-cigarettes a public health threat and calling for
regulation.
So, What’s in E-cigarettes?
That’s not an easy question to answer. No federal agency
oversees the e-cigarette industry. That means no standards exist. Labels may
inaccurately describe ingredients, and what you find in one brand may be vastly
different from that found in another, for better or worse.
The results of one FDA review of 18 different e-cigarette
cartridges found toxic and carcinogenic chemicals in some but not others. All
but one of the cartridges labeled “no nicotine” did, in fact, contain nicotine.
The authors suggest that “quality control processes used to manufacture these
products are inconsistent or non-existent.”
Here’s some of what we do know.
The E-Liquid
E-liquid, or e-juice, is the name for the solution that’s
heated up and converted to an aerosol, which e-cigarette users inhale. Here are
its most common ingredients:
Nicotine: The addictive ingredient in e-cigarettes and
regular cigarettes, nicotine stimulates the central nervous system and raises
blood pressure, respiration, and heart rate. “People smoke because of the
nicotine,” says researcher Maciej Goniewicz, PhD, PharmD. He's a tobacco and
e-cigarette expert at the Roswell Park Cancer Institute in Buffalo, N.Y.
While it's addictive, nicotine doesn't cause cancer, says
Goniewicz: “What causes concern are the other chemicals (in the e-liquid).”
Flavorings: Goniewicz says hundreds of flavors exist,
including cherry, cheesecake, cinnamon, and tobacco. Many of those flavoring
chemicals, he says, are also used to flavor food.
“These are the big unknowns,” he says. “When we eat them,
they are safe, but we don’t know what’s going on when we inhale them.”
It would be impossible to list all the various flavoring
chemicals here, but one such chemical, diacetyl, is commonly used to add
buttery flavor to popcorn. It's been linked to obstructive lung disease when
inhaled. Other chemicals that add buttery flavor might be harmful as well, says
Neal Benowitz, MD. He's a former member of the FDA’s Tobacco Products
Scientific Advisory Committee.
Propylene glycol (PG): PG is a lab-made liquid that the FDA
generally views as safe in food, drugs, and cosmetics. It's also used to make
artificial smoke or fog for rock concerts and other performances. It can
irritate the lungs and eyes and may be more harmful for people with chronic
lung diseases like asthma and emphysema.
Glycerin: Odorless and colorless, liquid glycerin has a
slightly sweet taste. Like PG, the FDA generally views it as safe. It’s found
in many products, including food and drugs, both prescription and over the
counter.
While both PG and glycerin are safe in food and drugs,
Goniewicz says, “we don’t know what happens if someone inhales large amounts of
these chemicals over the long term. This is really unknown.”
Heating Up
Toxic chemicals are formed as the e-liquid heats up to make
the aerosol that e-cig users inhale. Some of these chemicals can cause
inflammation and blood vessel damage responses, says Benowitz, who's also a
professor at the University of California, San Francisco's School of Medicine.
“In most preparations, they are much lower than you find in cigarette smoking,
but they are of concern, no question about it,” he says.
Those chemicals include:
Formaldehyde: A probable carcinogen.
Acetaldehyde: Another probable carcinogen.
Acrolein: Formed from heated glycerin, acrolein can damage
the lungs and contribute to heart disease in smokers.
All three are released in increasing amounts as the
temperature of the e-liquid rises. And, says Benowitz, users may be tempted to
go for those higher temperatures.
“Unfortunately, the higher you heat the liquid, the more
nicotine you get from it,” he says. “People who want to get a big dose of
nicotine may use really high voltage batteries or an adjustable voltage
battery.”
Goniewicz says flavors might mask the unpleasant taste that
results when users heat their e-cigarettes to the point at which formaldehyde
is made.
Particulates and Metals
The tiny particles in e-cigarette aerosol also may be
harmful. This is certainly the case for cigarette smoke and other air
pollution, which can cause blood vessel damage, inflammation, and nervous
system effects, Benowitz says.
E-cigarette aerosol has similar levels of particulates as
regular cigarettes. But not enough research has been done on e-cigarettes to
draw any conclusions about the safety of breathing in the particles they
produce.
Toxic metals such as tin, nickel, cadmium, lead, and mercury
have been found in e-cigarette aerosol, too. A 2013 study notes that some
metals, such as nickel, occur in concentrations 2 to 100 times that of
cigarettes.
Are E-Cigarettes Safe?
“It’s all relative to cigarette smoking,” Benowitz says.
“Based on what we know now, they are much less hazardous than regular
cigarettes.”
And regular cigarettes, as everyone should know, are truly
bad for you. According to the American Lung Association, cigarettes give off
about 7,000 chemicals when burned, many of them poisonous -- at least 69 of
those chemicals cause cancer.
E-cigarettes do appear to be less dangerous for those
exposed to secondhand aerosol. E-cigarette users exhale very little of what
they breathe in, says Benowitz, and their devices emit no aerosol. Cigarettes,
by contrast, pollute the atmosphere and others’ lungs at a very high rate.
“Seventy-five percent of the smoke generated by cigarettes
is sidestream smoke, and that goes into the environment,” Benowitz says.
Still, much more research needs to be done to fully figure
out the health risks that e-cigarettes pose for both users and bystanders.
Both Benowitz and Goniewicz say e-cigarettes may prove
helpful to smokers who are trying to quit. But that's another issue that needs
much more study.
And for people who don’t already smoke?
“This is not a product for non-smokers,” Goniewicz says. “If
you are not a smoker, don’t use it. There’s no reason to try electronic
cigarettes.” The nicotine is addictive.
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